Core Fusion

Core Fusion is a combination of Pilates exercises on the mat and the gym ball to give you an all round body workout.

This class will strengthen your back and core muscles, tone and sculpt your body and improve your balance and posture. Why not come and give it a try!

Upcoming classes

  • Thursday classes are cancelled due to Go Figure Fitness closure. Please ring me if you're interested in continuing or have any questions.
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